I was introduced to Triveni Sangam (TS) yoga by a colleague of mine and my association with Manju Nagji; I call her Manju Di, started 4 years ago. Coming in contact with TS was the best thing that has happened in my life. Being in medical profession having busy life I needed grounding in my body, mind, emotions and spirit.

After coming in association with Manju Di my spiritual journey started along side with yoga. I have been blessed to have a teacher like Manju Di; she shares the wisdom of traditional yoga practice hand in hand with the practical application of it in our day to day life.

Yoga has helped me to enjoy and relax while exercising and progress on the path of spirituality.